From a career in an educational institution for nearly 30 years, I have come to this: from a singer to sound therapist, from healing facilitator to meditation teacher and from blogger to web designer, I have reached the second act. In a digital world such as ours, we entrepreneurs need to keep up with the networking, get creative … Continue reading Lucy Toppetta, Second Act! What’s in it for you?
Alternative medicine and holistic healers are filling in the gap left behind by unfulfilled promises made by conventional medicine. We, as a generation are slowly beginning to realize that much of our health can be completely in our control. From proper nutrition to regular exercise, just to cite the basic essentials, many physical issues can … Continue reading Ancient Healing Techniques are Back in a Big Way!
Meditation comes in all forms. Repeatedly going to a quiet space in our physical world will allow us to visit the more ethereal spaces that exist beyond us. These spaces are filled with knowledge, wisdom, joy, and in many cases, healing. We are never left however, unmoved by the power of meditation. Healing Song Guided Meditation is one such practice. But first, let's examine the concept of taking an internal pause.