From a career in an educational institution for nearly 30 years, I have come to this: from a singer to sound therapist, from healing facilitator to meditation teacher and from blogger to web designer, I have reached the second act.From a career in an educational institution for nearly 30 years, I have come to this: from a singer to… Continue reading Lucy Toppetta, Second Act! What’s in it for you?
What comes to mind when you think of meditation? Is it sitting in a lotus position..." if I could only manage it with my tight hips!" Perhaps, it's closing your eyes tightly until you feel some peacefulness overcome you..."That's not going to happen," you shriek! Or maybe it's reciting Om 108 times, but you keep losing count!… Continue reading Benefits of Meditation: Inspiration to Wellness
Welcome to the "Institute of Higher-Realm Learning" I founded and launched La Luz Therapy - Healing with a Gentle Touch™ in 2013 as a soft place to land when stress, anxiety and energetic blockages prevent you from moving forward. Hi, my name is Lucy Toppetta and I am trained in advanced techniques in Tibetan Usui… Continue reading La Luz Light Institute
Alternative medicine and holistic healers are filling in the gap left behind by unfulfilled promises made by conventional medicine. We, as a generation are slowly beginning to realize that much of our health can be completely in our control. From proper nutrition to regular exercise, just to cite the basic essentials, many physical issues can… Continue reading Ancient Healing Techniques are Back in a Big Way!
Meditation comes in all forms. Repeatedly going to a quiet space in our physical world will allow us to visit the more ethereal spaces that exist beyond us. These spaces are filled with knowledge, wisdom, joy, and in many cases, healing. We are never left however, unmoved by the power of meditation. Healing Song Guided Meditation is one such practice. But first, let's examine the concept of taking an internal pause.
So, you've been trying to manifest using the Law of Attraction (thoughts become things), and somehow, nothing! Nada! Niente! Do you know why?? I'll tell you why. It's very simple! You must keep your vibration high and constantly revved up! Huh? you ask! Every. Single. Day. Morning and Night you must devote time to the work. Yes, THE WORK! You've placed… Continue reading Why Can’t You Manifest Stuff??